Let's get physical!

Okay, it's summer, we could all enjoy moving around more. Anyone want to join me in posting what they did during the day?
Um, so far, I've done twenty minutes of back strengthening stuff so I can stand upright, but I'm hoping to do better soon.

Havent done much yet today but will when I go to work

Here I thought we were gonna be discussing the Oliva Newton-John song, hehe

Well, I guess we could discuss that, too. Not my favorite one of her songs.

Mine either, just the first thing that entered my head when I seen the title

Now feeling guilty and slug-like.

*contemplates doing some walking*

Spent a half an hour at the park tossing a baseball around with my son Pmac. Oh, and we rode our bikes to and from the park.

Way to go, Greenspoint!
I will try to do better today. The back is back where it belongs.
SP, I have an accountant friend who sings that song as "Let's get fiscal." We all avoid her during tax season.....
BT, I guess that's horizontal walking?

Did some marching today in JROTC...in this heat its pretty physical.

Walked around the block in our lovely high humidity. Does that count for more since I had to fliter out the water droplets as I moved along?
Yes, CHB, marching is a workout!

Pmac and I walked down to the park and got in about 45 minutes of tossing the baseball around. Did that yesterday evening too. I'd say we were playing catch but it turned out to be more like miss-and-chase-the-ball.

Hauled our furry carcass around the block another time. Eventually this will get easier, faster and we'll take on more blocks!

I joined a gym, was going to work out four or five times a week, well haven't been in almost two weeks. Just to tired. But I do go up and down stairs from my room to the upstairs. Does that count?

One of my favorite T-shirts was a Bloom County one I had that showed Bill the Cat with the caption "Physically Fffft" below.

Been eating my veggies and going for walks around the block!